Dear Dancer

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THE BLOG

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Welcome

The Dear Dancer Blog is a compilation of lessons learned, thoughts, ideas, and other nuggets tumbling around in my mind.

My hope is that you'll find these resources useful in dance and beyond 💛

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If you have ideas for future posts, drop me a line - hello@mingbolam.com

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Previous blog posts

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SeXT: Sex Education by Theatre

Last summer, I had the immense privilege of working with some of the most dedicated and forward thinking individuals I've ever met. The cast of SeXT: Sex Education by Theatre, under the direction of Shira Taylor, performed at both the 2016 Toronto Fringe Festival and the 2016 Summerworks Festival. I had the honour of choreographing a powerful duet, addressing domestic violence, and assisting in additional movement/choreographic coaching.

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Black background with white stylized text that reads 'MOVEMENT'.

The Chinese character for ming (明 ) uses the symbols for the moon and the sun - placed together they mean “bright”. MING MVMT is a tribute to my MaMa and my Mum, both of whom were teachers, and an honouring of the light we radiate when dancing.

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